Yoram Yasur

Slimdown and Toneup

Yoram Yasur Blume: 5 tips to combat cellulite

Yoram Yasur Blume | While it does not posses a health risk, it does not look too appealing to us. Does it need to be said? In addition, one thing that scares us of cellulite is that it seems like it… Continue Reading →

Yoram Yasur Blume: This is how our body actually processes suffering

Yoram Yasur Blume | From experience; we all know how it feels when we suffer. What you may not know is how your body reacts to suffering. Whether it’s physical pain, like when you cut a finger or hit your foot… Continue Reading →

Yoram Yasur Blume: You will have a much longer and fuller life with this

Yoram Yasur Blume | The great majority of people when it comes to weight loss or maintaining a balanced diet. Declare a food group as their worst threat and those are the carbohydrates. Many people come to believe that just looking… Continue Reading →

Yoram Yasur Blume: Healthy blood circulation

Yoram Yasur Blume | Did you know that when you are happy, blood circulation is activated. And your veins relax to allow good absorption of nutrients? The circulation of our blood is one of the most important elements to maintain. The… Continue Reading →

Yoram Yasur Blume: Nutrients you should consume at breakfast to enjoy a healthy weight

Yoram Yasur Blume | I bet you do not need me to tell you that breakfast is the most important meal of the day. What you might like to know is what specific nutrients. You should incorporate to enjoy a healthy… Continue Reading →

Yoram Yasur Blume: 4 Decisions to take if you want to eliminate abdominal fat

Yoram Yasur Blume | The abdomen is an area in which many people tend to accumulate fat, like this is something new! The reason why this happens can vary, but in most cases our food is the one that has 60%… Continue Reading →

Yoram Yasur Blume: Benefits of yoga for men

Yoram Yasur Blume | Just as there is a misconception that football is not a sport for women, there is also a belief that yoga is not for men. But that is just a myth that many repeat without even knowing… Continue Reading →

Yoram Yasur Blume: If you are going to eat protein, do not make these mistakes

Yoram Yasur Blume | Today there is plenty of information about which foods to eat and which ones to avoid. In fact, we all like to receive advice on how to feed ourselves and we hear different opinions on the same… Continue Reading →

Yoram Yasur Blume: Your muscles are trying to transmit these 5 important messages

Yoram Yasur Blume | Our whole body is constantly processing inside and outside information, and trying to communicate with us in various ways. However, do we pay enough attention to it? Because maybe you did not realize that your muscles are… Continue Reading →

Yoram Yasur Blume: Traditional Thai massage

Yoram Yasur Blume | Traditional Thai Massage, is one of the oldest forms of massage that exists. It is characterized by incorporating among its techniques assisted stretches that recall yoga postures, rhythmic balancing. And gentle pressures are also performed along… Continue Reading →

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